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. 2021 Feb 11;18(4):1770. doi: 10.3390/ijerph18041770

Table 3.

Summary of associations between forest-based interventions and health effects/outcomes on the cardiovascular system.

Health Effects/Outcomes Forest-Based Interventions Reference of Association (+) Reference of Association (+/−)
Cardiovascular system Blood pressure Walking/sitting in and viewing forest area Ideno, Y. et al. (2017) [28]
Walking in forest area Oh, B. et al. (2017) [19]
Walking/activity/rest in forest area Wen, Y. et al. (2019) [36]
Heart and pulse rate Walking/activity/rest in forest area Wen, Y. et al. (2019) [36]
Sitting in and viewing forest area/walking and activities in the forest Ideno, Y. et al. (2017) [28]
Cardio Ankle Vascular Index (CAVI) Walking in forest area Oh, B. et al. (2017) [19]
HRV Walking/activity/rest in forest area Wen, Y. et al. (2019) [36]

HRV: heart rate variability; +: mainly an improvement; +/−: mixed results.